Bake 510 minutes longer or until the cheese is melted. Kalyns stuffed cabbage casserole recipe skinnytaste. Bake in preheated oven until bacon is crisp and cabbage is tender, about 1 12 hours. Beef stuffed cabbage recipes ww usa weight watchers.
Ground beef cabbage casserole perfect choice for fine dining 77 healthy recipes sugar, dried dill, cabbage, brown rice, chopped onion, ground beef and 5 more search. Take a knife or spatula and slide it down the sides to make sure the juice goes to the bottom. In this food 911 video, tyler florence makes galumpkis. Cover tightly with foil and bake in a preheated 350degree oven for 40 minutes, or until the mixture is just starting to bubble on the edges. Learn how to cook great unstuffed cabbage casserole. This instant pot stuffed cabbage casserole is so tasty. Recipes with cabbage are not only budget friendly, but also delicious. This deliciously healthy and low calorie stuffed cabbage saute is a variation of traditional stuffed cabbage rolls, which is a popular polish recipe. Add the cabbage, lower the heat, and partially cover the pan. Ww southwestern stuffed cabbage casserole weight watchers. Reduce heat to low, cover and cook until cooked through, checking pot. Simmer for 30 minutes or until cabbage is tender when pierced with a fork. This is more like the polishtype pronounced gowumki and is simpler than others. Add cayenne pepper and add 12 cup tomato paste into the pan, stir and.
This hearty vegetarian version of stuffed cabbage casserole is packed with protein and vegetables. Requiring only the time and effort of stuffed cabbage rolls, this unstuffed cabbage casserole recipe is just what you need to add to your weekly dinner rotation. Nov 28, 2016 melt the rest of the butter in the same pan. Slow cooker cabbage roll casserole is an easy and delicious, familyfavorite dinner with just 191 calories and 3 weight watchers freestyle smartpoints. Stir in cabbage, then place in a 9 x inch baking dish. But first, let me tell you the story of how i came across lazy mans stuffed cabbage. Cover and cook on low for 45 hours or until rice and vegetables are tender. Lazy mans stuffed cabbage is a great combination of lowcost and easy to prepare ingredients. Unstuffed cabbage casserole recipe video give recipe. In small bowl mix together tomato sauce, vinegar, brown sugar, dry mustard.
Its filled with ground beef, rice, tomatoes, cheese, and of course, cabbage. Combine beef, rice, water, bread crumbs, carrot, onion, garlic, egg white, salt and pepper in a large bowl. Aug 27, 20 spray casserole dish with nonstick spray and the layer half the cabbage, half the meat mixture, remaining cabbage, and remaining meat mixture. This comes together easily in your oven, and pairs up perfectly with mashed potatoes or. Spray casserole dish with nonstick spray and the layer half the cabbage, half the meat mixture, remaining cabbage, and remaining meat mixture. Simple pressure cooker cabbage recipe to make for dinner. Stuffed cabbage casserole is a staple in my kitchen. Add cooked cabbage and saute together with the beef for a minute. Unstuffed cabbage casserole recipe casserole recipes. This recipe is a healthier version of the traditional cabbage roll recipe that we all loved as a kid and its perfect if youre losing weight with the 17 day diet. Best unstuffed cabbage casserole recipe how to make. Unstuffed cabbage roll bake gluten free low carb yum. Cover the dish tightly with aluminum foil and bake for 45 minutes. Cut off the thickest, white portion of the spine of each leaf to make leaves pliable and easy to fold.
Wrap cabbage leaves in plastic wrap or moist paper towels and microwave on high for 2 minutes, until soft. Cook and stir beef and onion in the hot dutch oven until browned and crumbly, 5 to 7 minutes. Its a one pot version of traditional stuffed cabbage rolls, that is out of this. You may download the appchoices app at appchoices to opt. Stuffed lowcarb cabbage casserole recipe diet doctor. I recently bought some with the intention of making stuffed cabbage in an egglemon sauce.
Cover tightly with foil and bake 40 minutes, or until the mixture is just starting to bubble on the edges. In a large skillet, brown beef in oil over medium high heat until redness is gone. After discovering miracle rice, i was wondering how it would perform in a cabbage roll recipe or stuffed peppers. Nov 16, 2019 this unstuffed cabbage casserole recipe was a huge hit when i featured it in a previous c1 challenge. Mix all ingredients except reserved water in casserole. Preheat oven to 350 and grease a 9x baking dish with. Really simple to make with the same stuffed cabbage flavors you love just much easier to make and eat. I plugged it in to my weight watchers, and it is about 6 freestyle points with. In a large mixing bowl combine the onion, tomato sauce, cabbage. It was called unstuffed cabbage rolls in the book but we call it just cabbage roll casserole. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb. Every family has their own recipe variation, but they all have the same things in commona savory meat and rice filling rolled inside tender cabbage leaves and simmered in a sweet and tangy tomato sauce.
Remove from the oven, remove the foil and serve while hot. Chop the onion finely and the bacon into small cubes. In a small soup pot over medium heat, brown the meat, then add the onions and garlic and cook until the onions are soft and translucent. Dumpandbake stuffed cabbage rolls casserole the seasoned mom. Then add the diced tomatoes with juice, tomato sauce, and ground beef. Onepot cabbage casserole diary of a recipe collector. Add chopped parsley on it, pour 34 cup water and cover the pan. However, making stuffed cabbage rolls can be a pesky and time consuming task, but my simpler saute version in all prepared in one pot making it an easy weight watchers recipe that anyone can. Follow these steps to make this east european classic. Spread half the shredded cabbage in prepared baking dish. Layer the cabbage and then meat rice mix in layers ending with cabbage on top.
Nov 08, 2014 stuffed cabbage casserole is a staple in my kitchen. In a nonstick skillet over medium, cook onion and garlic for 23 minutes until soft and fragrant. Meal prep recipes browse recipes by weight watchers smart points. Weight watchers stuffed cabbage recipes sparkrecipes. May 07, 2018 stuffed cabbage rolls are a traditional dish for quite a few ethnicities, and all have their own name for them halupki, golumpki, golabki, pigs in a blanket, mushmafoo are a few. It is so easy to put together and tastes so good page 2 of 2 easy recipe dinner. Weight watchers cabbage casserole recipes sparkrecipes.
Add your ground beef and continue to cook until browned. Aug 17, 2015 coming from an easterneuropean jewish household, stuffed cabbage is a staple. This unstuffed cabbage casserole recipe was a huge hit when i featured it in a previous c1 challenge. That somehow changed to this casserolesoup thing with a tomato sauce instead of egglemon, but you know, im totally okay with it. Nothing makes me think of my childhood and family more than cabbage rolls. Lazy stuffed cabbage casserole recipe details, calories. There are many different kinds of stuffed cabbage recipes originating from many countries. In a large bowl, combine the water and tomato paste.
Arrange 12 beef mixture on top, cover with another of cabbage. Saute the ground beef and fry on mediumhigh heat until most of the juices have evaporated. Cut off the thickest, white portion of the spine of each leaf to make. Unstuffed cabbage roll casserole is a true comfort food goto. Mar 15, 2014 slow cooker cabbage roll casserole is an easy and delicious, familyfavorite dinner with just 191 calories and 3 weight watchers freestyle smartpoints. Heat a dutch oven or large skillet over mediumhigh heat. This meat stuffed cabbage roll is baked and smothered in sweet and sour tomato sauce. It is easy to make, tastes delicious, can be made ahead of time, freezes well. Cover cabbage with water in pot and cook until done save water. Instant pot stuffed cabbage casserole the typical mom. Cook it over the lowest heat until water is absorbed and rice is cooked, for 1520 minutes. Rate this lazy stuffed cabbage casserole recipe with 1 lb chopped beef or 1 lb other meat, 2 cups cooked rice, 1 medium onion, chopped, 2 tbsp butter, 1 egg, 2 lbs cabbage, chopped, 1 8 oz can chopped tomatoes or 1 8 oz can tomato sauce, salt and pepper. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour.
Lowcarb stuffed cabbage casserole recipe diet doctor. This stuffed cabbage rolls casserole is low on prep but big on flavor, so delicious and something the whole family will love. Lazy mans stuffed cabbage casserole simply sweet days. Growing up with polish grandparents, they made an appearance at every occasion, from christmas to easter, weddings to baptisms. Stuffed cabbage casserole with bacon and ground pork. Heat vegetable oil in a large skillet over mediumhigh heat. Welcome to unstuffed cabbagethe amazing flavors of stuffed cabbage, but without all the work.
Substituting cauliflower rice for white or brown rice is what makes this a low carb unstuffed cabbage casserole. Cover dutch oven, reduce heat, and simmer until cabbage. In this video i show you step by step process of making this. Whip up a few casserole dishes of these unstuffed cabbage rolls and stick them in the freezer for another day. Add the 15ounce can tomato sauce, the tomato paste, lemon juice, brown sugar, garlic powder, salt, pepper, and rice. Heat a heavy pan, add the bacon cubes and fry until some of the fat has rendered, about 2.
Apr 29, 2017 unstuffed cabbage roll casserole is a true comfort food goto. Theres no prep work necessary for this 10minute dumpandbake stuffed cabbage rolls casserole. Same dish, different name, and yet one thing they all have in common besides how delicious they are, is that they take a bit of work. Begin assembling the casserole by layering half the meat mixture, half of the cabbage and then repeating with the other half of the meat mixture and ending with. Well, i havent had a lot of time for cooking lately so these recipes have been on the back burner. Stuffed cabbage rolls are a traditional dish for quite a few ethnicities, and all have their own name for them halupki, golumpki, golabki, pigs in a blanket, mushmafoo are a few. In a large flameproof casserole, bring the chicken stock to a boil. Easy stuffed cabbage casserole is a one pot dinner recipe that is ready in 30 minutes or less. Unstuffed cabbage rolls recipe in 2020 cabbage recipes.
Apr 06, 2015 i love cabbage and i really dont eat this vegetable enough. Not exactly as good as real cabbage rolls but a really close second if you havent the time or inclination to fuss with cabbage rolls. I was also inspired to make a cabbage roll soup that was a huge success at the office. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Spray a x9 casserole dish with nonstick spray and layer half the cabbage, half the meat mixture, remaining cabbage, and remaining meat mixture. Simmer until its hot and slightly thickened, about 1520 minutes. In a small saucepan, combine the rest of the tomato sauce with the diced or crushed tomatoes, lemon juice, brown sugar, tomato paste, paprika, garlic and allspice. Onepot cabbage casserole an easier version than cabbage rolls. Vegetarian stuffed cabbage casserole oh my veggies. Slow cooker cabbage roll casserole simple nourished living. Stuffed cabbage casserole casserole crissy paprika, water, tomato sauce, dried oregano, cooked rice, shredded mozzarella cheese and 11 more vegetarian stuffed cabbage casserole oh my veggies. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Stuffed with ground beef, rice, and fresh vegetables, the cabbage rolls are then topped with tomato sauce and baked so all of the flavors combine into one fantastic dish. This recipe is a healthier version of the traditional cabbage roll recipe that we all loved as a kid and its perfect if youre losing weight with the 17.
Low carb unstuffed cabbage roll casserole featuring. Jan 26, 2020 i got this recipe from a community cookbook years ago they were trying to raise money to get their community center some new flooring. Only 10 minutes in your pressure cooker creates the perfect comfort food that will remind you of your childhood. While it simmers, cut cabbage in half, cut out the core, and remove any wilted outer leaves. Unstuffed cabbage roll casserole spend with pennies. Top with remaining beef mixture and remaining cabbage. Unstuffed cabbage rolls freezer recipe 365 days of easy.
This recipe is a healthier version of the traditional cabbage roll recipe that we all loved as a kid and its perfect if youre losing weight with the 17 day diet when i was younger, maybe in grade school, i remember my mom making the traditional cabbage rolls with ground beef and rice. Meanwhile, in a large deep skillet, heat the olive oil. In a large skillet over mediumhigh heat, cook ground beef and onion 5 to 7 minutes or until browned. In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Stuffed cabbage casserole, what to cook next youtube. Tyler florences stuffed cabbage rolls food network. Rate this ww southwestern stuffed cabbage casserole weight watchers recipe with 12 tsp olive oil, 1 lb lean ground beef or 1 lb ground sirloin, 1 large onion, chopped fine, 2 tsp garlic, finely minced, 1 tsp southwest seasoning or cajun seasoning. Cover and bake at 350 for 4050 minutes or until rice and cabbage are tender.